If you could choose just one Mama’en – De Podcast episode to listen to, pick this one! Motherhood, or parenthood, has everything in it to grow as a woman, as a person, and simultaneously empower your kids. It all starts with making a true inner connection with yourself, knowing yourself, being yourself 100% and making space for your children to do the same. An incredibly challenging path but the amazing Dr. Shefali is here to guide us through this. With a doctorate in clinical psychology from Columbia University, she specializes in the integration of Western psychology and Eastern philosophy. She’s New York Times Bestselling author of The Conscious Parent and A Radical Awakening, THE book that had the most profound impact on my life so far. She’s the number #1 expert in family dynamics and personal development. We talk about how we (us, mothers) have learned to play the ‘good girl role’ in life and expect our daughters to do the same, how to deal with tantrums over socks, carrots and toothbrushes and most important: how to heal as a woman, becoming your true self and using your parenting journey as the perfect tool to do so. Because along the way this is the best recipe to empower your children. Dr. Shefali shares the most beautiful insights from her brand new book The Parenting Map – which is available now on Amazon.
Order The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship now: https://www.amazon.nl/Parenting-Map-Step-Step-Parent-Child/dp/0063267950  
And check out Dr. Shefali's summit which is on her website: https://www.drshefali.com/  
The Parenting Map komt in augustus ’23 uit in het Nederlands als Het Opvoedkompas: https://www.bol.com/nl/nl/p/het-opvoedkompas/9300000143162952/?bltgh=hSACcfbXbUi-TwV6p1xG-Q.2_6.7.ProductTitle

Ook Radicaal Ontwaken is in het Nederlands verkrijgbaar: https://www.awbruna.nl/boek/non-fictie/shefali-tsabary/radicaal-ontwaken/. 
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